Kale contains many health benefits, such as, it’s rich in nutrients (contains antioxidant nutrients, anti-inflammatory nutrients & anti-cancer nutrients), which support the very hectic lives many of us live. This juice recipe features two types of kale. So I created this green juice recipe as an enhanced version, still very tasty but loaded with more nutrients & minerals. The Mean Green Juice is one of the popular juice recipes featured in the film. After his fast, he was able to lose all the excess weight, gain increase energy but more importanly reverse his autoimmune disease that he was dealing with for many years. Throughout the 60 days he only consumes fresh fruit and vegetable juices. He decides to embark on a 60 day juice fast to get rid of the extra 100+ pounds, regain his health but more importantly allow the body to naturally heal itself. The creator Joe Cross is sick and tired of taking steroids and other prescription medication because they have brought no success for his severe autoimmune disease, known as chronic urticaria. If not, I’ll give you a little background. Many of you may be aware of the movie Fat, Sick & Nearly Dead. 13 Green Juice Recipe | Mean Green Juice: Enhanced Mean Green Enhancedīeta-carotene (vitamin A), vitamin C, vitamin K, vitamin E, folate, choline, calcium, magnesium, manganese, cooper, phosphorus, potassium, sodium, iron, vitamin B6, B-complex, tryptophan, molybdenum, protein & zinc.
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